Who is this group for?

  • Everybody is welcome! This is a group for folks of all genders, and backgrounds

  •  Anyone who have completed the 10 week series and/or have done significant work on healing from overeating issues

  • Anyone looking for an opportunity to learn skills, process feelings and make connections with others on a similar journey

What will this group look like?​

  • Each group will include time for processing feelings as well as an educational and experiential learning component like:

  • Mindful eating exposures

  • Meditation and other mindfulness experiences

  • Emotion regulation and coping skills training 

  • Writing, art and movement exercises 

​When and where do these groups meet?

  • Tuesdays 7 to 8:30 pm in Aromas, led by Diana Elwyn, starting Feb 11th, 2020  OR

  • Thursdays 4:30-6:00 PM co-led by Diana and Amy Rossetti, Santa Cruz @ The Cottage Counseling Center 

How long does this group last?

  • We ask for a commitment of a month at a time.

How much does participating in this group cost?​

  • $260/ month, due 1st of the month 

Ongoing Process Group


Treating all forms of food weight and body image concerns;

Anorexia Nervosa, Bulimia, Compulsive Overeating, Exercise Addition, Orthorexia, Selective and Restricitve Eating Disorder

Serving the Northern California Central Coast area: Santa Cruz, Soquel, Capitola, Aptos, Bonny Doon, Ben Lomond, Felton, Watsonville, Monterey, Salinas