Ongoing Process Group
For Folks Troubled by Overeating
Now enrolling for a new group starting March 19th, 2020
Drawing from our combined 40+ years of clinical expertise, Diana Elwyn and Amy Rossetti
are offering a deep, rich and fun group healing experience.
Who Is This Group For?
Everybody is welcome! This is a group for adults of all genders, and backgrounds.
Anyone looking for an opportunity to learn recovery skills, process feelings and make connections with others on a similar journey.
For folks who are ready to take steps toward change.
People who are new to recovery, as well as those who have been in many treatment programs already, will learn, benefit and grow.
What to Expect?
Together we will create a safe environment in which you are able to feel respected and valued
as you work to heal from binge or overeating. Groups will consist of time to process feelings/experiences and learn recovery tools, which draw from evidence-based therapies such as Dialectical Behavior Therapy,
Acceptance & Commitment Therapy, and Mindfulness Based Stress Reduction.
To help integrate these recovery tools, we will offer a variety of group experiences including:
Mindful eating exposures
Meditation and other mindfulness experiences
Emotion regulation and coping skills training
Writing and art
When and where do these groups meet?
Currently enrolling for Thursdays 4:30-6:00 PM
In Santa Cruz @ The Cottage Counseling Center
Additional groups will be added in Santa Cruz and Aromas Fall 2020, contact us ASAP for details and to get on a waiting list
How long does this group last?
This is an ongoing group in which members get to know and trust each other
We ask for a commitment of one month at a time
How much does participating in this group cost?
$260/ month, due on the 1st week of the month
The fee is the same regardless of whether there are 4 or 5 groups in that month
Insurance may pay a portion of this fee, we can bill insurance
A deposit of $260 is needed to hold your spot and will be used for your last month after you give a 4 week notice
Email or call Diana to set up an intake to see if this group is right for you
Feel free to reach out to either of us with questions
Diana 831.427.9028 dianaelwyn@gmail
Who is Leading this Group Experience?
Diana Elwyn, LMFT